Call Us: (918) 893-4262

THURSDAY

18
Aug

THURSDAY

INFINITY EDGE

12 minutes

24 Db Snatch (50/35)

18 Box Jumps (24/20)

12 HR Pushups

repeat at 15:00

x 2

SHOULDER ACCESORY

3-4 Sets For Quality

10 BtN Press

10 Cuban Press

10 Prisoner Rotations

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