15
Oct
TUESDAY
OPEN & PERFORMANCE
“Down & Out”
21-18-15-12-9:
Wallballs (20/14)
Pull-ups
Calorie Row
200 Meter Run After Each Round
FITNESS
“Down & Out”
21-18-15-12-9:
Wallballs (14/10)
Pull-ups
Calorie Row
200 Meter Run After Each Round