19
Nov
TUESDAY
FALL FAMILY DAY AND OUTDOOR WOD NOVEMBER 24TH @ THE RANCH!
RSVP FOR THE EVENT ON THE ECLIPSE MEMBERS FB PAGE.
“Full Count”
30-25-20-15-10:
Kettlebell Swings (53/35)
After Each Set:
14/10 Calorie Assault Bike
200 Meter Sand Bag Run (50/35)