Call Us: (918) 893-4262

TUESDAY

25
Feb

TUESDAY

FRIDAY NIGHT LIGHTS @ 5PM (80s Theme)

OPEN & PERFORMANCE
“Face Off”
5 Rounds, On the 4:00:
9 Deadlifts (225/155)
12 Barbell-Facing Burpees
15/12 Calorie Bike

FITNESS
“Face Off”

5 Rounds, On the 4:00:
9 Deadlifts (165/115)
12 Lateral Barbell Burpees
15/12 Calorie Bike

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