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TUESDAY

29
Apr

TUESDAY

GYM CLOSED SATURDAY AND SUNDAY FOR USA WEIGHTLIFTING SEMINAR! REGISTER USING THE LINK:
Uhttps://webpoint.usaweightlifting.org/wp15/Events2/Events.wp?frm=t&evt_CategoryID=16&evt_CategoryID=17&evt_CategoryID=1
8

ECLIPSE BARBELL CLUB BEGINS MAY 6th

ECLIPSE SUMMER SHRED CHALLENGE STARTS MAY 6th

OPEN – PERFORMANCE – FITNESS
Front Squat
Build to a Heavy Single

“Front Runner”
For Time:
200 Meter Run, 2 Front Squats
200 Meter Run, 4 Front Squats
200 Meter Run, 6 Front Squats
200 Meter Run, 8 Front Squats
200 Meter Run, 10 Front Squats

Rx/Px Barbell: (165/110)
Fx Barbell: (135/95)

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