Call Us: (918) 893-4262

TUESDAY

13
May

TUESDAY

OPEN & PERFORMANCE
“Undercover”
3 Rounds:
15 Power Cleans (115/80)
20 Push-ups

2 Rounds:
27/21 Calorie Row
75 Double Unders

1 Round:
35/25 Calorie Bike

FITNESS
“Undercover”
3 Rounds:
15 Power Cleans (95/65)
20 Push-ups

2 Rounds:
27/21 Calorie Row
115 Single Unders

1 Round:
35/25 Calorie Bike

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