Call Us: (918) 893-4262

TUESDAY

9
Dec

TUESDAY

ECLIPSE BEGINNERS CLASS STARTS ON JANUARY 6th

OPEN
“Lead Foot”
AMRAP 4:
27/21 Calorie Row
27 Burpees
27 Chest to Bar Pull-ups

Rest 4 Minutes

AMRAP 4:
21/15 Calorie Row
21 Burpees
21 Toes to Bar

Rest 4 Minutes

AMRAP 4:
15/9 Calorie Row
15 Burpees
15 Pull-ups

PERFORMANCE & FITNESS
“Lead Foot”
AMRAP 4:
27/21 Calorie Row
27 Burpees
27 Pull-ups

Rest 4 Minutes

AMRAP 4:
21/15 Calorie Row
21 Burpees
21 Toes to Bar

Rest 4 Minutes

AMRAP 4:
15/9 Calorie Row
15 Burpees
15 Pull-ups

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