Call Us: (918) 893-4262

TUESDAY

18
Jan

TUESDAY

Barbell Complex

On the 1:30 x 6 Sets:
1 Power Snatch
3 Overhead Squats

“Top Shelf”

AMRAP 15:
21 Wallballs (20/14)
12 Power Snatches (95/65)
15 Toes to Bar
12 Overhead Squats (95/65)

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