Call Us: (918) 893-4262

Tuesday

6
Sep

Tuesday

“Holding Hands”

20 min AMRAP — In Partners  (2 scores)
Accumulate
Meters Rowing
+
Rounds of
5 Strict Ttb
30m SA Kb Front Rack Carry

Shoulder Accessory

3-4 Sets For Quality
10 Ext. Rotations ea/s
10 Int. Rotations ea/s
10 Prisoner Rotations

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