Call Us: (918) 893-4262

TUESDAY

30
Nov

TUESDAY

***CROSSFIT ECLIPSE CHRISTMAS PARTY!!! SATURDAY, DEC. 11TH @ 6PM***

“RIVER CROSSING”

4 Rounds For Time

30/25 Cal Bike or Burpees

30 Abmat Situps  

30/25 Cal Row Or Box Stepups

15 Toes to Bar


EXTRA CREDIT

12 Barbell Rows

20 Banded Lat Pulldowns

Rest 2:00

x 4

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