Call Us: (918) 893-4262

WEDNESDAY

14
Aug

WEDNESDAY

ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI

Deadlift
On the Minute x 8:
2 Repetitions

THEN…

OPEN & PERFORMANCE
“Half Bad”
AMRAP 18:
30 Deadlifts (135/95)
15 Toes To Bar
20/15 Calorie Assault Bike
15 Pull-ups

FITNESS
“Half Bad”
AMRAP 18:
30 Deadlifts (105/75)
15 Hanging Knee Raises
20/15 Calorie Assault Bike
15 Pull-ups

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