Call Us: (918) 893-4262

WEDNESDAY

21
Aug

WEDNESDAY

ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI

Clean Complex
5 Sets (On the 2:00):
3 Hang Squat Cleans + 1 Split Jerk
Building in Weight

THEN…

OPEN & PERFORMANCE
“Eighteen Wheeler”
AMRAP 18:
18/12 Calorie Bike
15 Wallballs (20/14)
12 Dumbbell Snatches (50/35)
9 Toes to Bar

FITNESS
“Eighteen Wheeler”
AMRAP 18:
18/12 Calorie Bike
15 Wallballs (14/10)
12 Dumbbell Snatches (35/25)
9 Toes to Bar

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