BACKYARD BRAWL II on AUGUST 17th! Registration closes this SATURDAY JULY 27th!

OPEN & PERFORMANCE
Push PressBuild to a Heavy Set of 3

“Trail Blazer”
3 Rounds:
800 Meter Run
80 Double Unders
21 Push Presses (115/85)

FITNESS
Push PressBuild to a Heavy Set of 3

“Trail Blazer”
3 Rounds:
800 Meter Run
120 Single Unders
21 Push Presses (95/65)