Call Us: (918) 893-4262

WEDNESDAY

22
Oct

WEDNESDAY

OPEN WOD 20.3 ANNOUNCEMENT THURSDAY @ 7PM

FRIDAY NIGHT LIGHTS STARTING AT 5PM AND POST WOD FUN AT TREYS BAR & GRILL

OPEN – PERFORMANCE – FITNESS
“Jack in the Box”
For Time:
1000 Meter Row
75/50 Calorie Bike
50 Box Jump Overs (24/20)
75/50 Calorie Bike
1000 Meter Row

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