Call Us: (918) 893-4262

WEDNESDAY

19
May

WEDNESDAY

MEMORIAL DAY MURPH WOD (MAY 25th) Call/Message for more details on how to reserve your spot

”CEO”

5 Rounds:
AMRAP 3:
3 Double Dumbbell Power Snatches (50’s/35’s)
6 Push-ups
9 Air Squats

Rest 1 Minute Between Rounds

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