Call Us: (918) 893-4262

WEDNESDAY

7
Jul

WEDNESDAY

“Slumber Party”
2 Rounds For Time:
20 Push Jerks (135/95)
4 Rounds of “Cindy”
800 Meter Run

“Slumber Party” HOME EDITION

2 Rounds:
20 Double Dumbbell Push Jerks (50’s/35’s) or Odd Object Overhead Press
4 Rounds of “Cindy” 
800 Meter Run

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