Call Us: (918) 893-4262

WEDNESDAY

22
Jun

WEDNESDAY

TURKEY MOUNTAIN TRAIL WOD SATURDAY @ 9AM (GYM CLOSED)

“PARKING GARAGE”

For Cals & Rounds

5 min AMRAP

Cal Airbike/Ski/Row

rest 1:00

5 min AMRAP 

3 Pullups 

9 Tuckups

12 Box Stepups (24/20)

rest 1:00

x 3

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