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How to Join
About
Athlete of the Month
What We Offer
Schedule
Rates
WOD
Contact
Wednesday
12
Apr
/
0 Comments
/
WOD
Wednesday
Strength:
Jerk
1RM
WOD:
5 Rounds
60 DU
40 Squats
20 Cal Row
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Congrat Chris and Gabrielle!!
Thursday
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