What! What!

DSC_1539Strength: Back Squat
Find 10 Rep Max

WOD: For Time.
– 60 Double Unders
– 50 Air Squats
– 40 Sit Ups
– 30 Box Jumps (24/20)
– 20 Cals on Rower
– 10 Squat Clean and Jerk (135/95)

Previous PostNext Post