WOD

SELF DEFENSE SEMINAR ON FEB. 23rd @ 2pm ECLIPSE 10 YEAR PARTY ON MARCH 7TH @ 7PM OPEN & PERFORMANCEDeadliftBuild to a Heavy Set of... Read More

SELF DEFENSE SEMINAR ON FEB. 23rd @ 2pm ECLIPSE 10 YEAR PARTY ON MARCH 7TH @ 7PM OPEN – PERFORMANCE – FITNESS“Foot Locker”5 Rounds:9 Toes... Read More

OPEN GYM 1PM-2PM “Daily Double” For Time: 50 Wallballs (20/14) 50 AbMat Sit-ups100 Double Unders40 Wallballs (20/14) 40 AbMat Sit-ups80 Double Unders30 Wallballs (20/14) 30... Read More

SWEATING WITH YOUR SWEETHEART WORKOUT TODAY @ 9am WOD 8 EMOM MIN 1: ROW CALS MIN 2: PUSH-UPS REST 1:00 8 EMOM MIN 1: BIKE... Read More

VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am *Bring your significant... Read More

VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am *Bring your significant... Read More

VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am *Bring your significant... Read More

VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am *Bring your significant... Read More